About
Join our Protecting Your Energy 101 program and embark on a transformative journey toward self-care and well-being. This program is designed to help you understand the importance of protecting your energy and maintaining a positive mindset in today's fast-paced world. You will learn practical techniques through interactive modules to set boundaries, practice mindfulness, and cultivate inner peace. Whether you're feeling overwhelmed or simply seeking balance, this program will empower you to prioritize your mental and emotional health. Take the first step towards a more energized and resilient you with *Protecting Your Energy 101*. This course contains four lessons designed to be finished within one week. Lesson one: Cleasning (approx. 35 minutes) Lesson two: Freeing (approx. 30 minutes) Lesson three: Protecting (approx. 25 minutes) Lesson four: Seeking Alignment (approx. 25 minutes)
You can also join this program via the mobile app. Go to the app
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.